{"id":34085,"date":"2022-02-20T17:49:18","date_gmt":"2022-02-20T16:49:18","guid":{"rendered":"https:\/\/thepostrace.com\/blog\/"},"modified":"2025-02-11T21:45:13","modified_gmt":"2025-02-11T20:45:13","slug":"blog","status":"publish","type":"page","link":"https:\/\/thepostrace.com\/en\/blog\/","title":{"rendered":"The Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"34085\" class=\"elementor elementor-34085 elementor-4809\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-c8c78c9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c8c78c9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a20ebf1\" data-id=\"a20ebf1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4099f8c elementor-headline--style-highlight elementor-widget elementor-widget-animated-headline\" data-id=\"4099f8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;marker&quot;:&quot;underline&quot;,&quot;highlighted_text&quot;:&quot;The Blog&quot;,&quot;headline_style&quot;:&quot;highlight&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;highlight_animation_duration&quot;:1200,&quot;highlight_iteration_delay&quot;:8000}\" data-widget_type=\"animated-headline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h1 class=\"elementor-headline\">\r\n\t\t\t\t<span class=\"elementor-headline-dynamic-wrapper elementor-headline-text-wrapper\">\r\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text elementor-headline-text-active\">The Blog<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t\t\t<span class=\"elementor-headline-plain-text elementor-headline-text-wrapper\">The Post Trace<\/span>\r\n\t\t\t\t\t<\/h1>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d461e1 elementor-widget elementor-widget-text-editor\" data-id=\"8d461e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Read all about The Post Trace in our blog. <a href=\"https:\/\/thepostrace.com\/en\/blog\/category\/results\/\">Race results<\/a>, <a href=\"https:\/\/thepostrace.com\/en\/blog\/category\/course\/\">race routes<\/a>, training tips and sports recipes. There&#8217;s something for everyone.  <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-6ad73e7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6ad73e7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9a799d2\" data-id=\"9a799d2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c9c5053 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"c9c5053\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;pagination_type&quot;:&quot;numbers&quot;,&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\r\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-54967 post type-post status-publish format-standard hentry category-marathon-results category-results\" role=\"listitem\">\r\n\t\t\t<div class=\"elementor-post__card\">\r\n\t\t\t\t<div class=\"elementor-post__text\">\r\n\t\t\t\t<h2 class=\"elementor-post__title\">\r\n\t\t\t<a href=\"https:\/\/thepostrace.com\/en\/blog\/2026-london-marathon-results-sawe-runs-15930-first-ever-official-sub-2-hour-marathon\/\">\r\n\t\t\t\t2026 London Marathon Results: Sawe Runs 1:59:30 \u2014 First Ever Official Sub-2-Hour Marathon\t\t\t<\/a>\r\n\t\t<\/h2>\r\n\t\t\t\t<div class=\"elementor-post__excerpt\">\r\n\t\t\t<p>2026 London Marathon Results: Sawe Runs 1:59:30 \u2014 First Ever Official Sub-2-Hour Marathon Sport has just written one of its greatest pages. On Sunday, 26<\/p>\n\t\t<\/div>\r\n\t\t\r\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/thepostrace.com\/en\/blog\/2026-london-marathon-results-sawe-runs-15930-first-ever-official-sub-2-hour-marathon\/\" aria-label=\"Read more about 2026 London Marathon Results: Sawe Runs 1:59:30 \u2014 First Ever Official Sub-2-Hour Marathon\" tabindex=\"-1\">\r\n\t\t\tRead more \"\t\t<\/a>\r\n\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/article>\r\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-54766 post type-post status-publish format-standard hentry category-marathon-results category-results\" role=\"listitem\">\r\n\t\t\t<div class=\"elementor-post__card\">\r\n\t\t\t\t<div class=\"elementor-post__text\">\r\n\t\t\t\t<h2 class=\"elementor-post__title\">\r\n\t\t\t<a href=\"https:\/\/thepostrace.com\/en\/blog\/2026-boston-marathon-results-korir-breaks-course-record\/\">\r\n\t\t\t\t2026 Boston Marathon Results: Korir Breaks Course Record\t\t\t<\/a>\r\n\t\t<\/h2>\r\n\t\t\t\t<div class=\"elementor-post__excerpt\">\r\n\t\t\t<p>The greatest race in the world just delivered its most spectacular edition in decades. On Monday, April 20, 2026, John Korir won the Boston Marathon<\/p>\n\t\t<\/div>\r\n\t\t\r\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/thepostrace.com\/en\/blog\/2026-boston-marathon-results-korir-breaks-course-record\/\" aria-label=\"Read more about 2026 Boston Marathon Results: Korir Breaks Course Record\" tabindex=\"-1\">\r\n\t\t\tRead more \"\t\t<\/a>\r\n\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/article>\r\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-54546 post type-post status-publish format-standard hentry category-training\" role=\"listitem\">\r\n\t\t\t<div class=\"elementor-post__card\">\r\n\t\t\t\t<div class=\"elementor-post__text\">\r\n\t\t\t\t<h2 class=\"elementor-post__title\">\r\n\t\t\t<a href=\"https:\/\/thepostrace.com\/en\/blog\/running-power-in-watts-definition-ftp-zones-and-benchmark-table\/\">\r\n\t\t\t\tRunning power in watts: definition, FTP, zones and benchmark table\t\t\t<\/a>\r\n\t\t<\/h2>\r\n\t\t\t\t<div class=\"elementor-post__excerpt\">\r\n\t\t\t<p>Running power in watts: definition, FTP, zones and benchmark table After decades of training by heart rate and pace, watts are making their way into<\/p>\n\t\t<\/div>\r\n\t\t\r\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/thepostrace.com\/en\/blog\/running-power-in-watts-definition-ftp-zones-and-benchmark-table\/\" aria-label=\"Read more about Running power in watts: definition, FTP, zones and benchmark table\" tabindex=\"-1\">\r\n\t\t\tRead more \"\t\t<\/a>\r\n\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/article>\r\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-54541 post type-post status-publish format-standard hentry category-training\" role=\"listitem\">\r\n\t\t\t<div class=\"elementor-post__card\">\r\n\t\t\t\t<div class=\"elementor-post__text\">\r\n\t\t\t\t<h2 class=\"elementor-post__title\">\r\n\t\t\t<a href=\"https:\/\/thepostrace.com\/en\/blog\/average-gap-grade-adjusted-pace-what-it-is-and-how-to-read-it-on-strava\/\">\r\n\t\t\t\tAverage GAP (Grade Adjusted Pace): what it is and how to read it on Strava\t\t\t<\/a>\r\n\t\t<\/h2>\r\n\t\t\t\t<div class=\"elementor-post__excerpt\">\r\n\t\t\t<p>Average GAP (Grade Adjusted Pace): what it is and how to read it on Strava You finish your trail run, open Strava, and there it<\/p>\n\t\t<\/div>\r\n\t\t\r\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/thepostrace.com\/en\/blog\/average-gap-grade-adjusted-pace-what-it-is-and-how-to-read-it-on-strava\/\" aria-label=\"Read more about Average GAP (Grade Adjusted Pace): what it is and how to read it on Strava\" tabindex=\"-1\">\r\n\t\t\tRead more \"\t\t<\/a>\r\n\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/article>\r\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-53820 post type-post status-publish format-standard hentry category-marathon-results category-results\" role=\"listitem\">\r\n\t\t\t<div class=\"elementor-post__card\">\r\n\t\t\t\t<div class=\"elementor-post__text\">\r\n\t\t\t\t<h2 class=\"elementor-post__title\">\r\n\t\t\t<a href=\"https:\/\/thepostrace.com\/en\/blog\/results-barcelona-marathon-2025\/\">\r\n\t\t\t\tBarcelona Marathon 2025 results\t\t\t<\/a>\r\n\t\t<\/h2>\r\n\t\t\t\t<div class=\"elementor-post__excerpt\">\r\n\t\t\t<p>Barcelona Marathon 2025: Records shattered and France takes the plunge On Sunday March 16, 2025, the 46th edition of the Zurich Marat\u00f3 Barcelona made history<\/p>\n\t\t<\/div>\r\n\t\t\r\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/thepostrace.com\/en\/blog\/results-barcelona-marathon-2025\/\" aria-label=\"Read more about Barcelona Marathon 2025 results\" tabindex=\"-1\">\r\n\t\t\tRead more \"\t\t<\/a>\r\n\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/article>\r\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-53700 post type-post status-publish format-standard has-post-thumbnail hentry category-course category-mountaineering\" role=\"listitem\">\r\n\t\t\t<div class=\"elementor-post__card\">\r\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/thepostrace.com\/en\/blog\/ascension-du-mont-blanc-complete-guide-to-succeed-your-summit\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"171\" src=\"https:\/\/thepostrace.com\/wp-content\/uploads\/2026\/03\/ascension-mont-blanc-300x171.webp\" class=\"attachment-medium size-medium wp-image-53718\" alt=\"ascension du mont blanc\" srcset=\"https:\/\/thepostrace.com\/wp-content\/uploads\/2026\/03\/ascension-mont-blanc-300x171.webp 300w, https:\/\/thepostrace.com\/wp-content\/uploads\/2026\/03\/ascension-mont-blanc-1024x585.webp 1024w, https:\/\/thepostrace.com\/wp-content\/uploads\/2026\/03\/ascension-mont-blanc-768x439.webp 768w, https:\/\/thepostrace.com\/wp-content\/uploads\/2026\/03\/ascension-mont-blanc-600x343.webp 600w, https:\/\/thepostrace.com\/wp-content\/uploads\/2026\/03\/ascension-mont-blanc.webp 1344w\" sizes=\"(max-width: 300px) 100vw, 300px\" title=\"\"><\/div><\/a>\r\n\t\t\t\t<div class=\"elementor-post__badge\">Course<\/div>\r\n\t\t\t\t<div class=\"elementor-post__text\">\r\n\t\t\t\t<h2 class=\"elementor-post__title\">\r\n\t\t\t<a href=\"https:\/\/thepostrace.com\/en\/blog\/ascension-du-mont-blanc-complete-guide-to-succeed-your-summit\/\">\r\n\t\t\t\tAscent of Mont Blanc: A complete guide to summit success\t\t\t<\/a>\r\n\t\t<\/h2>\r\n\t\t\t\t<div class=\"elementor-post__excerpt\">\r\n\t\t\t<p>Ascension du Mont Blanc : le guide complet pour r\u00e9ussir votre sommet Chaque ann\u00e9e, entre 15 000 et 20 000 alpinistes s&#8217;\u00e9lancent vers le toit<\/p>\n\t\t<\/div>\r\n\t\t\r\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/thepostrace.com\/en\/blog\/ascension-du-mont-blanc-complete-guide-to-succeed-your-summit\/\" aria-label=\"Read more about Ascent of Mont Blanc: A complete guide to summit success\" tabindex=\"-1\">\r\n\t\t\tRead more \"\t\t<\/a>\r\n\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/article>\r\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-53082 post type-post status-publish format-standard hentry category-course category-marathon-course\" role=\"listitem\">\r\n\t\t\t<div class=\"elementor-post__card\">\r\n\t\t\t\t<div class=\"elementor-post__text\">\r\n\t\t\t\t<h2 class=\"elementor-post__title\">\r\n\t\t\t<a href=\"https:\/\/thepostrace.com\/en\/blog\/best-marathons-germany\/\">\r\n\t\t\t\tThe 5 best marathons in Germany to run\t\t\t<\/a>\r\n\t\t<\/h2>\r\n\t\t\t\t<div class=\"elementor-post__excerpt\">\r\n\t\t\t<p>The 5 best marathons in Germany to run The most important thing to remember: Germany offers a marathon to suit every profile, far beyond the<\/p>\n\t\t<\/div>\r\n\t\t\r\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/thepostrace.com\/en\/blog\/best-marathons-germany\/\" aria-label=\"Read more about The 5 best marathons in Germany to run\" tabindex=\"-1\">\r\n\t\t\tRead more \"\t\t<\/a>\r\n\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/article>\r\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-48770 post type-post status-publish format-standard hentry category-tutorial\" role=\"listitem\">\r\n\t\t\t<div class=\"elementor-post__card\">\r\n\t\t\t\t<div class=\"elementor-post__text\">\r\n\t\t\t\t<h2 class=\"elementor-post__title\">\r\n\t\t\t<a href=\"https:\/\/thepostrace.com\/en\/blog\/how-to-export-a-gpx-file-from-strava\/\">\r\n\t\t\t\tHow do I export a gpx file from strava?\t\t\t<\/a>\r\n\t\t<\/h2>\r\n\t\t\t\t<div class=\"elementor-post__excerpt\">\r\n\t\t\t<p>Export your Strava activities to GPX in one click! Would you like to retrieve the GPX file of your Strava activities for analysis, sharing or<\/p>\n\t\t<\/div>\r\n\t\t\r\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/thepostrace.com\/en\/blog\/how-to-export-a-gpx-file-from-strava\/\" aria-label=\"Read more about How do I export a gpx file from strava?\" tabindex=\"-1\">\r\n\t\t\tRead more \"\t\t<\/a>\r\n\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/article>\r\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-42579 post type-post status-publish format-standard hentry category-results category-trail-running\" role=\"listitem\">\r\n\t\t\t<div class=\"elementor-post__card\">\r\n\t\t\t\t<div class=\"elementor-post__text\">\r\n\t\t\t\t<h2 class=\"elementor-post__title\">\r\n\t\t\t<a href=\"https:\/\/thepostrace.com\/en\/blog\/results-and-rankings-42km-marathon-mont-blanc-2025\/\">\r\n\t\t\t\tMont-Blanc Marathon 2025 42km results and rankings\t\t\t<\/a>\r\n\t\t<\/h2>\r\n\t\t\t\t<div class=\"elementor-post__excerpt\">\r\n\t\t\t<p>Mont-Blanc 2025 42 km results The 42 km Mont-Blanc 2025 was held on Sunday June 29 in Chamonix, in the heart of the Mont-Blanc massif.<\/p>\n\t\t<\/div>\r\n\t\t\r\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/thepostrace.com\/en\/blog\/results-and-rankings-42km-marathon-mont-blanc-2025\/\" aria-label=\"Read more about Mont-Blanc Marathon 2025 42km results and rankings\" tabindex=\"-1\">\r\n\t\t\tRead more \"\t\t<\/a>\r\n\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/article>\r\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-42587 post type-post status-publish format-standard has-post-thumbnail hentry category-results category-trail-running\" role=\"listitem\">\r\n\t\t\t<div class=\"elementor-post__card\">\r\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/thepostrace.com\/en\/blog\/resultats-et-classements-du-90km-du-mont-blanc-2025\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"100\" height=\"150\" src=\"https:\/\/thepostrace.com\/wp-content\/uploads\/2025\/07\/mountains-5629827_150-5629827.jpg\" class=\"attachment-medium size-medium wp-image-42554\" alt=\"\" title=\"\"><\/div><\/a>\r\n\t\t\t\t<div class=\"elementor-post__badge\">Results<\/div>\r\n\t\t\t\t<div class=\"elementor-post__text\">\r\n\t\t\t\t<h2 class=\"elementor-post__title\">\r\n\t\t\t<a href=\"https:\/\/thepostrace.com\/en\/blog\/resultats-et-classements-du-90km-du-mont-blanc-2025\/\">\r\n\t\t\t\tResults and rankings of the 90km du Mont Blanc 2025\t\t\t<\/a>\r\n\t\t<\/h2>\r\n\t\t\t\t<div class=\"elementor-post__excerpt\">\r\n\t\t\t<p>90km du Mont-Blanc 2025 &#8211; Results and Prize List The 90km du Mont-Blanc 2025 took place on Friday June 27 in Chamonix, with a 4am<\/p>\n\t\t<\/div>\r\n\t\t\r\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/thepostrace.com\/en\/blog\/resultats-et-classements-du-90km-du-mont-blanc-2025\/\" aria-label=\"Read more about Results and rankings of the 90km du Mont Blanc 2025\" tabindex=\"-1\">\r\n\t\t\tRead more \"\t\t<\/a>\r\n\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/article>\r\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-42585 post type-post status-publish format-standard hentry category-results\" role=\"listitem\">\r\n\t\t\t<div class=\"elementor-post__card\">\r\n\t\t\t\t<div class=\"elementor-post__text\">\r\n\t\t\t\t<h2 class=\"elementor-post__title\">\r\n\t\t\t<a href=\"https:\/\/thepostrace.com\/en\/blog\/resultats-et-classements-du-23km-du-mont-blanc-2025\/\">\r\n\t\t\t\tMont-Blanc 2025 23km results and rankings\t\t\t<\/a>\r\n\t\t<\/h2>\r\n\t\t\t\t<div class=\"elementor-post__excerpt\">\r\n\t\t\t<p>Results of the Mont-Blanc 2025 23km: a look back at a thrilling edition The Mont-Blanc 2025 23km took place on Saturday June 28, starting at<\/p>\n\t\t<\/div>\r\n\t\t\r\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/thepostrace.com\/en\/blog\/resultats-et-classements-du-23km-du-mont-blanc-2025\/\" aria-label=\"Read more about Mont-Blanc 2025 23km results and rankings\" tabindex=\"-1\">\r\n\t\t\tRead more \"\t\t<\/a>\r\n\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/article>\r\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-42589 post type-post status-publish format-standard hentry category-entrainement\" role=\"listitem\">\r\n\t\t\t<div class=\"elementor-post__card\">\r\n\t\t\t\t<div class=\"elementor-post__text\">\r\n\t\t\t\t<h2 class=\"elementor-post__title\">\r\n\t\t\t<a href=\"https:\/\/thepostrace.com\/en\/blog\/tableau-allure-marathon\/\">\r\n\t\t\t\tMarathon pace chart: anticipate your pace and passage times\t\t\t<\/a>\r\n\t\t<\/h2>\r\n\t\t\t\t<div class=\"elementor-post__excerpt\">\r\n\t\t\t<p>\ud83c\udfc3 Marathon pace chart: anticipate your pace and passage times Whether you&#8217;re aiming for a time or just want to finish your first marathon, one<\/p>\n\t\t<\/div>\r\n\t\t\r\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/thepostrace.com\/en\/blog\/tableau-allure-marathon\/\" aria-label=\"Read more about Marathon pace chart: anticipate your pace and passage times\" tabindex=\"-1\">\r\n\t\t\tRead more \"\t\t<\/a>\r\n\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/article>\r\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-42583 post type-post status-publish format-standard hentry category-training\" role=\"listitem\">\r\n\t\t\t<div class=\"elementor-post__card\">\r\n\t\t\t\t<div class=\"elementor-post__text\">\r\n\t\t\t\t<h2 class=\"elementor-post__title\">\r\n\t\t\t<a href=\"https:\/\/thepostrace.com\/en\/blog\/combien-de-temps-pour-preparer-un-marathon\/\">\r\n\t\t\t\tHow long does it take to prepare for a marathon?\t\t\t<\/a>\r\n\t\t<\/h2>\r\n\t\t\t\t<div class=\"elementor-post__excerpt\">\r\n\t\t\t<p>How long does it take to prepare for a marathon? Do you dream of running the famous distance of 42.195 km in a marathon? It&#8217;s<\/p>\n\t\t<\/div>\r\n\t\t\r\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/thepostrace.com\/en\/blog\/combien-de-temps-pour-preparer-un-marathon\/\" aria-label=\"Read more about How long does it take to prepare for a marathon?\" tabindex=\"-1\">\r\n\t\t\tRead more \"\t\t<\/a>\r\n\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/article>\r\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-42581 post type-post status-publish format-standard has-post-thumbnail hentry category-results category-trail-running\" role=\"listitem\">\r\n\t\t\t<div class=\"elementor-post__card\">\r\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/thepostrace.com\/en\/blog\/ecotrail-80km-2025-resultats-et-classements\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/thepostrace.com\/wp-content\/uploads\/2025\/03\/pexels-photo-2064827-2064827-300x200.jpg\" class=\"attachment-medium size-medium wp-image-35119\" alt=\"R\u00e9sultats du marathon de rome 2024\" srcset=\"https:\/\/thepostrace.com\/wp-content\/uploads\/2025\/03\/pexels-photo-2064827-2064827-300x200.jpg 300w, https:\/\/thepostrace.com\/wp-content\/uploads\/2025\/03\/pexels-photo-2064827-2064827-768x512.jpg 768w, https:\/\/thepostrace.com\/wp-content\/uploads\/2025\/03\/pexels-photo-2064827-2064827-600x400.jpg 600w, https:\/\/thepostrace.com\/wp-content\/uploads\/2025\/03\/pexels-photo-2064827-2064827.jpg 940w\" sizes=\"(max-width: 300px) 100vw, 300px\" title=\"\"><\/div><\/a>\r\n\t\t\t\t<div class=\"elementor-post__badge\">Results<\/div>\r\n\t\t\t\t<div class=\"elementor-post__text\">\r\n\t\t\t\t<h2 class=\"elementor-post__title\">\r\n\t\t\t<a href=\"https:\/\/thepostrace.com\/en\/blog\/ecotrail-80km-2025-resultats-et-classements\/\">\r\n\t\t\t\tEcotrail 80km 2025: Results and rankings\t\t\t<\/a>\r\n\t\t<\/h2>\r\n\t\t\t\t<div class=\"elementor-post__excerpt\">\r\n\t\t\t<p>Paris 2024 Ecotrail results and rankings On March 16, 2024, the Paris EcoTrail celebrated its 16th edition, bringing together trail enthusiasts over a variety of<\/p>\n\t\t<\/div>\r\n\t\t\r\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/thepostrace.com\/en\/blog\/ecotrail-80km-2025-resultats-et-classements\/\" aria-label=\"Read more about Ecotrail 80km 2025: Results and rankings\" tabindex=\"-1\">\r\n\t\t\tRead more \"\t\t<\/a>\r\n\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/article>\r\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-35132 post type-post status-publish format-standard has-post-thumbnail hentry category-marathon-results category-results\" role=\"listitem\">\r\n\t\t\t<div class=\"elementor-post__card\">\r\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/thepostrace.com\/en\/blog\/marathon-de-rome-2024-results-and-rankings\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/thepostrace.com\/wp-content\/uploads\/2025\/03\/pexels-photo-2064827-2064827-300x200.jpg\" class=\"attachment-medium size-medium wp-image-35119\" alt=\"R\u00e9sultats du marathon de rome 2024\" srcset=\"https:\/\/thepostrace.com\/wp-content\/uploads\/2025\/03\/pexels-photo-2064827-2064827-300x200.jpg 300w, https:\/\/thepostrace.com\/wp-content\/uploads\/2025\/03\/pexels-photo-2064827-2064827-768x512.jpg 768w, https:\/\/thepostrace.com\/wp-content\/uploads\/2025\/03\/pexels-photo-2064827-2064827-600x400.jpg 600w, https:\/\/thepostrace.com\/wp-content\/uploads\/2025\/03\/pexels-photo-2064827-2064827.jpg 940w\" sizes=\"(max-width: 300px) 100vw, 300px\" title=\"\"><\/div><\/a>\r\n\t\t\t\t<div class=\"elementor-post__badge\">Marathon<\/div>\r\n\t\t\t\t<div class=\"elementor-post__text\">\r\n\t\t\t\t<h2 class=\"elementor-post__title\">\r\n\t\t\t<a href=\"https:\/\/thepostrace.com\/en\/blog\/marathon-de-rome-2024-results-and-rankings\/\">\r\n\t\t\t\tRome Marathon 2024: Results and rankings\t\t\t<\/a>\r\n\t\t<\/h2>\r\n\t\t\t\t<div class=\"elementor-post__excerpt\">\r\n\t\t\t<p>Rome Marathon 2024 results and rankings The Rome Marathon 2024 took place on March 17, 2024. This annual 42.195 km race traverses the iconic sites<\/p>\n\t\t<\/div>\r\n\t\t\r\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/thepostrace.com\/en\/blog\/marathon-de-rome-2024-results-and-rankings\/\" aria-label=\"Read more about Rome Marathon 2024: Results and rankings\" tabindex=\"-1\">\r\n\t\t\tRead more \"\t\t<\/a>\r\n\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/article>\r\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-35134 post type-post status-publish format-standard has-post-thumbnail hentry category-marathon-results category-results\" role=\"listitem\">\r\n\t\t\t<div class=\"elementor-post__card\">\r\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/thepostrace.com\/en\/blog\/marathon-of-barcelona-2024-results-and-rankings\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"157\" src=\"https:\/\/thepostrace.com\/wp-content\/uploads\/2025\/03\/pexels-photo-1386444-1386444-300x157.jpg\" class=\"attachment-medium size-medium wp-image-35108\" alt=\"R\u00e9sultats marathon de barcelone 2024\" srcset=\"https:\/\/thepostrace.com\/wp-content\/uploads\/2025\/03\/pexels-photo-1386444-1386444-300x157.jpg 300w, https:\/\/thepostrace.com\/wp-content\/uploads\/2025\/03\/pexels-photo-1386444-1386444-1024x535.jpg 1024w, https:\/\/thepostrace.com\/wp-content\/uploads\/2025\/03\/pexels-photo-1386444-1386444-768x401.jpg 768w, https:\/\/thepostrace.com\/wp-content\/uploads\/2025\/03\/pexels-photo-1386444-1386444-600x314.jpg 600w, https:\/\/thepostrace.com\/wp-content\/uploads\/2025\/03\/pexels-photo-1386444-1386444.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" title=\"\"><\/div><\/a>\r\n\t\t\t\t<div class=\"elementor-post__badge\">Marathon<\/div>\r\n\t\t\t\t<div class=\"elementor-post__text\">\r\n\t\t\t\t<h2 class=\"elementor-post__title\">\r\n\t\t\t<a href=\"https:\/\/thepostrace.com\/en\/blog\/marathon-of-barcelona-2024-results-and-rankings\/\">\r\n\t\t\t\tBarcelona Marathon 2024: Results and rankings\t\t\t<\/a>\r\n\t\t<\/h2>\r\n\t\t\t\t<div class=\"elementor-post__excerpt\">\r\n\t\t\t<p>Barcelona Marathon 2024 results and rankings The Barcelona Marathon 2024, held on March 10, marked a turning point with a completely redesigned course. The start<\/p>\n\t\t<\/div>\r\n\t\t\r\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/thepostrace.com\/en\/blog\/marathon-of-barcelona-2024-results-and-rankings\/\" aria-label=\"Read more about Barcelona Marathon 2024: Results and rankings\" tabindex=\"-1\">\r\n\t\t\tRead more \"\t\t<\/a>\r\n\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/article>\r\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-42598 post type-post status-publish format-standard has-post-thumbnail hentry category-hardware category-trail-en\" role=\"listitem\">\r\n\t\t\t<div class=\"elementor-post__card\">\r\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/thepostrace.com\/en\/blog\/meilleur-baton-trail-carbone-pliable\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/thepostrace.com\/wp-content\/uploads\/2025\/03\/pexels-photo-249605-249605-300x225.jpg\" class=\"attachment-medium size-medium wp-image-34672\" alt=\"GR\u00ae 10 : Travers\u00e9e des Pyr\u00e9n\u00e9es\" srcset=\"https:\/\/thepostrace.com\/wp-content\/uploads\/2025\/03\/pexels-photo-249605-249605-300x225.jpg 300w, https:\/\/thepostrace.com\/wp-content\/uploads\/2025\/03\/pexels-photo-249605-249605.jpg 467w\" sizes=\"(max-width: 300px) 100vw, 300px\" title=\"\"><\/div><\/a>\r\n\t\t\t\t<div class=\"elementor-post__badge\">Hardware<\/div>\r\n\t\t\t\t<div class=\"elementor-post__text\">\r\n\t\t\t\t<h2 class=\"elementor-post__title\">\r\n\t\t\t<a href=\"https:\/\/thepostrace.com\/en\/blog\/meilleur-baton-trail-carbone-pliable\/\">\r\n\t\t\t\tTrail Carbon Folding Pole: The Best Choice for Mountain Performance\t\t\t<\/a>\r\n\t\t<\/h2>\r\n\t\t\t\t<div class=\"elementor-post__excerpt\">\r\n\t\t\t<p>Trail Carbon Folding Pole: The Best Choice for Mountain Performance Tired of bulky trail poles that slow you down? Choose folding carbon trail poles: they&#8217;re<\/p>\n\t\t<\/div>\r\n\t\t\r\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/thepostrace.com\/en\/blog\/meilleur-baton-trail-carbone-pliable\/\" aria-label=\"Read more about Trail Carbon Folding Pole: The Best Choice for Mountain Performance\" tabindex=\"-1\">\r\n\t\t\tRead more \"\t\t<\/a>\r\n\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/article>\r\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-42594 post type-post status-publish format-standard has-post-thumbnail hentry category-hiking\" role=\"listitem\">\r\n\t\t\t<div class=\"elementor-post__card\">\r\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/thepostrace.com\/en\/blog\/gr10-traversee-pyrenees\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/thepostrace.com\/wp-content\/uploads\/2025\/03\/pexels-photo-249605-249605-300x225.jpg\" class=\"attachment-medium size-medium wp-image-34672\" alt=\"GR\u00ae 10 : Travers\u00e9e des Pyr\u00e9n\u00e9es\" srcset=\"https:\/\/thepostrace.com\/wp-content\/uploads\/2025\/03\/pexels-photo-249605-249605-300x225.jpg 300w, https:\/\/thepostrace.com\/wp-content\/uploads\/2025\/03\/pexels-photo-249605-249605.jpg 467w\" sizes=\"(max-width: 300px) 100vw, 300px\" title=\"\"><\/div><\/a>\r\n\t\t\t\t<div class=\"elementor-post__badge\">Hiking<\/div>\r\n\t\t\t\t<div class=\"elementor-post__text\">\r\n\t\t\t\t<h2 class=\"elementor-post__title\">\r\n\t\t\t<a href=\"https:\/\/thepostrace.com\/en\/blog\/gr10-traversee-pyrenees\/\">\r\n\t\t\t\tAll you need to know about the GR\u00ae 10: Crossing the Pyrenees\t\t\t<\/a>\r\n\t\t<\/h2>\r\n\t\t\t\t<div class=\"elementor-post__excerpt\">\r\n\t\t\t<p>GR\u00ae10: La Grande Travers\u00e9e des Pyr\u00e9n\u00e9es Do you dream of surpassing yourself and experiencing an unforgettable adventure in the heart of the Pyrenees? The GR10<\/p>\n\t\t<\/div>\r\n\t\t\r\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/thepostrace.com\/en\/blog\/gr10-traversee-pyrenees\/\" aria-label=\"Read more about All you need to know about the GR\u00ae 10: Crossing the Pyrenees\" tabindex=\"-1\">\r\n\t\t\tRead more \"\t\t<\/a>\r\n\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/article>\r\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-42606 post type-post status-publish format-standard has-post-thumbnail hentry category-marathon-results category-results\" role=\"listitem\">\r\n\t\t\t<div class=\"elementor-post__card\">\r\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/thepostrace.com\/en\/blog\/marathon-de-tokyo-2024-resultats-et-classements\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"195\" height=\"130\" src=\"https:\/\/thepostrace.com\/wp-content\/uploads\/2025\/03\/pexels-photo-1344537-1344537.jpg\" class=\"attachment-medium size-medium wp-image-34594\" alt=\"\" title=\"\"><\/div><\/a>\r\n\t\t\t\t<div class=\"elementor-post__badge\">Marathon<\/div>\r\n\t\t\t\t<div class=\"elementor-post__text\">\r\n\t\t\t\t<h2 class=\"elementor-post__title\">\r\n\t\t\t<a href=\"https:\/\/thepostrace.com\/en\/blog\/marathon-de-tokyo-2024-resultats-et-classements\/\">\r\n\t\t\t\tTokyo Marathon 2024: Results and rankings\t\t\t<\/a>\r\n\t\t<\/h2>\r\n\t\t\t\t<div class=\"elementor-post__excerpt\">\r\n\t\t\t<p>Tokyo Marathon 2024 results and rankings The Tokyo Marathon 2024 took place on Sunday March 3, marking the first stage of the year&#8217;s World Marathon<\/p>\n\t\t<\/div>\r\n\t\t\r\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/thepostrace.com\/en\/blog\/marathon-de-tokyo-2024-resultats-et-classements\/\" aria-label=\"Read more about Tokyo Marathon 2024: Results and rankings\" tabindex=\"-1\">\r\n\t\t\tRead more \"\t\t<\/a>\r\n\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/article>\r\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-42603 post type-post status-publish format-standard hentry category-training\" role=\"listitem\">\r\n\t\t\t<div class=\"elementor-post__card\">\r\n\t\t\t\t<div class=\"elementor-post__text\">\r\n\t\t\t\t<h2 class=\"elementor-post__title\">\r\n\t\t\t<a href=\"https:\/\/thepostrace.com\/en\/blog\/tableau-des-allures-de-course-et-temps-de-passage\/\">\r\n\t\t\t\tTable of running speeds and passage times\t\t\t<\/a>\r\n\t\t<\/h2>\r\n\t\t\t\t<div class=\"elementor-post__excerpt\">\r\n\t\t\t<p>Table of running paces and times Discover our paces and split times table designed for 10km, half-marathons and marathons. Calculate your race times according to<\/p>\n\t\t<\/div>\r\n\t\t\r\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/thepostrace.com\/en\/blog\/tableau-des-allures-de-course-et-temps-de-passage\/\" aria-label=\"Read more about Table of running speeds and passage times\" tabindex=\"-1\">\r\n\t\t\tRead more \"\t\t<\/a>\r\n\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/article>\r\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-42601 post type-post status-publish format-standard has-post-thumbnail hentry category-course category-trail-en-2\" role=\"listitem\">\r\n\t\t\t<div class=\"elementor-post__card\">\r\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/thepostrace.com\/en\/blog\/parcours-cyclisme-jo-paris-2024-gpx\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/thepostrace.com\/wp-content\/uploads\/2025\/02\/pexels-photo-30110946-30110946-300x200.jpg\" class=\"attachment-medium size-medium wp-image-34373\" alt=\"marathon de paris\" srcset=\"https:\/\/thepostrace.com\/wp-content\/uploads\/2025\/02\/pexels-photo-30110946-30110946-300x200.jpg 300w, https:\/\/thepostrace.com\/wp-content\/uploads\/2025\/02\/pexels-photo-30110946-30110946-768x512.jpg 768w, https:\/\/thepostrace.com\/wp-content\/uploads\/2025\/02\/pexels-photo-30110946-30110946-600x400.jpg 600w, https:\/\/thepostrace.com\/wp-content\/uploads\/2025\/02\/pexels-photo-30110946-30110946.jpg 940w\" sizes=\"(max-width: 300px) 100vw, 300px\" title=\"\"><\/div><\/a>\r\n\t\t\t\t<div class=\"elementor-post__badge\">Course<\/div>\r\n\t\t\t\t<div class=\"elementor-post__text\">\r\n\t\t\t\t<h2 class=\"elementor-post__title\">\r\n\t\t\t<a href=\"https:\/\/thepostrace.com\/en\/blog\/parcours-cyclisme-jo-paris-2024-gpx\/\">\r\n\t\t\t\tcycling route jo paris 2024 gpx\t\t\t<\/a>\r\n\t\t<\/h2>\r\n\t\t\t\t<div class=\"elementor-post__excerpt\">\r\n\t\t\t<p>The Paris 2024 Olympic cycling route The course for the men&#8217;s road race at the Paris 2024 Olympic Games will take place on Saturday, August<\/p>\n\t\t<\/div>\r\n\t\t\r\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/thepostrace.com\/en\/blog\/parcours-cyclisme-jo-paris-2024-gpx\/\" aria-label=\"Read more about cycling route jo paris 2024 gpx\" tabindex=\"-1\">\r\n\t\t\tRead more \"\t\t<\/a>\r\n\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/article>\r\n\t\t\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"3\" data-next-page=\"https:\/\/thepostrace.com\/en\/wp-json\/wp\/v2\/pages\/34085\/page\/2\/\"><\/div>\r\n\t\t\t\t<nav class=\"elementor-pagination\" aria-label=\"Pagination\">\r\n\t\t\t<span aria-current=\"page\" class=\"page-numbers current\"><span class=\"elementor-screen-only\">Page<\/span>1<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/thepostrace.com\/en\/wp-json\/wp\/v2\/pages\/34085\/page\/2\/\"><span class=\"elementor-screen-only\">Page<\/span>2<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/thepostrace.com\/en\/wp-json\/wp\/v2\/pages\/34085\/page\/3\/\"><span class=\"elementor-screen-only\">Page<\/span>3<\/a>\t\t<\/nav>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>The Blog The Post Trace Read all about The Post Trace in our blog. Race results, race routes, training tips and sports recipes. There&#8217;s something for everyone.<\/p>\n","protected":false},"author":1,"featured_media":13754,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-34085","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/thepostrace.com\/en\/wp-json\/wp\/v2\/pages\/34085","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thepostrace.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/thepostrace.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/thepostrace.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thepostrace.com\/en\/wp-json\/wp\/v2\/comments?post=34085"}],"version-history":[{"count":2,"href":"https:\/\/thepostrace.com\/en\/wp-json\/wp\/v2\/pages\/34085\/revisions"}],"predecessor-version":[{"id":34094,"href":"https:\/\/thepostrace.com\/en\/wp-json\/wp\/v2\/pages\/34085\/revisions\/34094"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thepostrace.com\/en\/wp-json\/wp\/v2\/media\/13754"}],"wp:attachment":[{"href":"https:\/\/thepostrace.com\/en\/wp-json\/wp\/v2\/media?parent=34085"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}