{"id":21760,"date":"2022-04-10T20:03:25","date_gmt":"2022-04-10T18:03:25","guid":{"rendered":"https:\/\/thepostrace.com\/blog\/recette-du-gateau-sport-maison\/"},"modified":"2024-04-24T14:51:33","modified_gmt":"2024-04-24T12:51:33","slug":"recette-du-gateau-sport-maison","status":"publish","type":"post","link":"https:\/\/thepostrace.com\/en\/blog\/recette-du-gateau-sport-maison\/","title":{"rendered":"Sport Cake Recipe"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"21760\" class=\"elementor elementor-21760 elementor-5371\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-1e78461 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1e78461\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4f0d9b6\" data-id=\"4f0d9b6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-186d30a elementor-widget elementor-widget-heading\" data-id=\"186d30a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">The recipe for  <br>Sport Cake<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-b18531a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b18531a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-593f6e7\" data-id=\"593f6e7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ba4e02 elementor-widget elementor-widget-text-editor\" data-id=\"1ba4e02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Do you have a big outing planned? Training for an important race? Going hiking? Then this sport cake is just what you need! A healthy recipe to give you all the energy you need to complete your challenge. All that&#8217;s left is to frame it.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d86e9b elementor-widget elementor-widget-html\" data-id=\"9d86e9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-4194892552096757\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block\" data-ad-format=\"autorelaxed\" data-ad-client=\"ca-pub-4194892552096757\" data-ad-slot=\"2524806859\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7db7a5d elementor-grid-4 elementor-grid-mobile-2 elementor-share-buttons--view-icon-text elementor-share-buttons--skin-gradient elementor-share-buttons--shape-square elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"7db7a5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\r\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\r\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Share on facebook\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\r\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\r\n\t\t\t\t\t\t\t\t\t\tFacebook\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\r\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_twitter\" role=\"button\" tabindex=\"0\" aria-label=\"Share on twitter\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\r\n\t\t\t\t\t\t\t\t<i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\r\n\t\t\t\t\t\t\t\t\t\tTwitter\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\r\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\" role=\"button\" tabindex=\"0\" aria-label=\"Share on linkedin\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\r\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\r\n\t\t\t\t\t\t\t\t\t\tLinkedIn\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\r\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_whatsapp\" role=\"button\" tabindex=\"0\" aria-label=\"Share on whatsapp\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\r\n\t\t\t\t\t\t\t\t<i class=\"fab fa-whatsapp\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\r\n\t\t\t\t\t\t\t\t\t\tWhatsApp\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-066237c elementor-widget elementor-widget-heading\" data-id=\"066237c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is a sports cake and why eat it?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ca5f56 elementor-widget elementor-widget-text-editor\" data-id=\"1ca5f56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The sports cake has many uses:<\/p>\n<ul>\n<li>It can replace breakfast<\/li>\n<li>Can be used as a snack during or just before a race<\/li>\n<li>Provides energy for long-lasting efforts<\/li>\n<\/ul>\n<p>The important thing in this recipe is to get the amount of sugar, fat and protein right, so that it provides all the important nutrients.<\/p>\n<p>Easily digestible, you can consume it up to 1 hour before a competition for intense effort, and even during the effort in the case of a long bike ride or hike.<\/p>\n<p>This sports cake recipe has been designed to give you a good dose of energy and still taste delicious!  <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.1.0\/svg\/1f60b.svg\" alt=\"\ud83d\ude0b\" title=\"\"><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cef81d elementor-widget elementor-widget-image\" data-id=\"1cef81d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/thepostrace.com\/wp-content\/uploads\/elementor\/thumbs\/gateau-sport-ok-qrlxmu9benu8smuoii1twg2mwbwd0pj95c5l1vkwbk.jpg\" title=\"gateau-sport\" alt=\"gateau-sport\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d119fb6 elementor-widget elementor-widget-heading\" data-id=\"d119fb6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Recipe<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a64039 elementor-widget elementor-widget-heading\" data-id=\"7a64039\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ingredients<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc60b31 elementor-widget elementor-widget-text-editor\" data-id=\"dc60b31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li style=\"margin-bottom: 5px; outline-style: none; outline-width: initial;\">150 g wholemeal or semi-complete flour<\/li>\n<li style=\"margin-bottom: 5px; outline-style: none; outline-width: initial;\">1 sachet baking powder<\/li>\n<li style=\"margin-bottom: 5px; outline-style: none; outline-width: initial;\">150 g oat flakes<\/li>\n<li style=\"margin-bottom: 5px; outline-style: none; outline-width: initial;\">50 g honey or agave syrup<\/li>\n<li style=\"font-size: 16px; margin-bottom: 5px; outline-style: none; outline-width: initial;\">400 ml semi-skimmed milk or 260 g curd cheese (3% fat)<\/li>\n<li style=\"font-size: 16px; margin-bottom: 5px; outline-style: none; outline-width: initial;\">1 egg<\/li>\n<li style=\"font-size: 16px; margin-bottom: 5px; outline-style: none; outline-width: initial;\">15 g olive oil (or grapeseed oil)<\/li>\n<li style=\"margin-bottom: 5px; outline-style: none; outline-width: initial;\">30 g dried apricots, pitted<\/li>\n<li style=\"margin-bottom: 5px; outline-style: none; outline-width: initial;\">20 g dried figs<\/li>\n<li style=\"margin-bottom: 5px; outline-style: none; outline-width: initial;\">60 g raisins<\/li><li style=\"margin-bottom: 5px; outline-style: none; outline-width: initial;\">50 g pecans<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f86b158 elementor-widget elementor-widget-html\" data-id=\"f86b158\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-4194892552096757\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\" data-ad-client=\"ca-pub-4194892552096757\" data-ad-slot=\"2551259024\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-753030e elementor-widget elementor-widget-heading\" data-id=\"753030e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Instructions<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7001a9c elementor-widget elementor-widget-text-editor\" data-id=\"7001a9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol>\n<li>Cut all dried fruit into small pieces<\/li>\n<li>Preheat oven to 160\u00b0C<\/li>\n<li>In a bowl, mix together the flour, baking powder and rolled oats.<\/li>\n<li>Combine honey and milk (or yoghurt) and add to flour mixture.<\/li>\n<li>Add oil and egg, mix well.<\/li>\n<li>Finally add the dried fruit<\/li>\n<li>Pour the mixture into muffin tins.<\/li>\n<li>Bake for 35 min at 160\u00b0C<\/li>\n<li>Allow to cool<\/li>\n<\/ol>\n<p>Now all you have to do is enjoy your challenge! \ud83c\udfc3<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-05f6070 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"05f6070\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-24038e0\" data-id=\"24038e0\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f4942e elementor-widget elementor-widget-spacer\" data-id=\"4f4942e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-e2d5ab1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e2d5ab1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-44904f1\" data-id=\"44904f1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7910fa7 elementor-widget elementor-widget-heading\" data-id=\"7910fa7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Our selection of personalized posters :<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b198d5 elementor-grid-4 elementor-grid-tablet-3 elementor-grid-mobile-2 elementor-products-grid elementor-wc-products elementor-widget elementor-widget-woocommerce-products\" data-id=\"7b198d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-products.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"woocommerce columns-4 \"><ul class=\"products elementor-grid columns-4\">\n<li class=\"desktop-align-center tablet-align-left mobile-align-left product type-product post-26751 status-publish first instock product_cat-our-mapped-posters product_cat-poster-running product_cat-trail-running-poster has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<a href=\"https:\/\/thepostrace.com\/en\/la-galerie\/poster-running\/trail-running-poster\/poster-saintelyon\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/thepostrace.com\/wp-content\/uploads\/2025\/11\/STL-outdoor-noir-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"affiche saintelyon\" srcset=\"https:\/\/thepostrace.com\/wp-content\/uploads\/2025\/11\/STL-outdoor-noir-300x300.jpg 300w, https:\/\/thepostrace.com\/wp-content\/uploads\/2025\/11\/STL-outdoor-noir-150x150.jpg 150w, https:\/\/thepostrace.com\/wp-content\/uploads\/2025\/11\/STL-outdoor-noir-600x600.jpg 600w, https:\/\/thepostrace.com\/wp-content\/uploads\/2025\/11\/STL-outdoor-noir-100x100.jpg 100w, https:\/\/thepostrace.com\/wp-content\/uploads\/2025\/11\/STL-outdoor-noir.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" title=\"\"><h2 class=\"woocommerce-loop-product__title\">Saint\u00e9Lyon<\/h2><div class=\"review-rating\"><div class=\"star-rating\"><span style=\"width:100%\">Rated <strong class=\"rating\">5.00<\/strong> out of 5<\/span><\/div><\/div>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>20.00<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n<\/a><a href=\"https:\/\/thepostrace.com\/en\/la-galerie\/poster-running\/trail-running-poster\/poster-saintelyon\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_26751\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button\" data-product_id=\"26751\" data-product_sku=\"\" aria-label=\"Add to cart: &ldquo;Saint\u00e9Lyon&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;Saint\u00e9Lyon&rdquo; has been added to your cart\">Ajouter au panier<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_26751\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:26751,&quot;item_id&quot;:26751,&quot;item_name&quot;:&quot;Saint\\u00e9Lyon&quot;,&quot;sku&quot;:26751,&quot;price&quot;:20,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Affiche Trail&quot;,&quot;id&quot;:26751,&quot;productlink&quot;:&quot;https:\\\/\\\/thepostrace.com\\\/en\\\/la-galerie\\\/poster-running\\\/trail-running-poster\\\/poster-saintelyon\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:1,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span><\/li>\n<li class=\"desktop-align-center tablet-align-left mobile-align-left product type-product post-48838 status-publish instock product_cat-custom-poster product_cat-marathon-poster product_cat-our-mapped-posters product_cat-poster-running has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<a href=\"https:\/\/thepostrace.com\/en\/la-galerie\/poster-running\/marathon-poster\/seville-marathon-poster-copie-copie-copie\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/thepostrace.com\/wp-content\/uploads\/2022\/09\/seville-marathon-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"seville marathon poster\" srcset=\"https:\/\/thepostrace.com\/wp-content\/uploads\/2022\/09\/seville-marathon-300x300.jpg 300w, https:\/\/thepostrace.com\/wp-content\/uploads\/2022\/09\/seville-marathon-150x150.jpg 150w, https:\/\/thepostrace.com\/wp-content\/uploads\/2022\/09\/seville-marathon-768x768.jpg 768w, https:\/\/thepostrace.com\/wp-content\/uploads\/2022\/09\/seville-marathon-600x600.jpg 600w, https:\/\/thepostrace.com\/wp-content\/uploads\/2022\/09\/seville-marathon-100x100.jpg 100w, https:\/\/thepostrace.com\/wp-content\/uploads\/2022\/09\/seville-marathon.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" title=\"\"><h2 class=\"woocommerce-loop-product__title\">Turin Marathon poster<\/h2>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>18.00<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n<\/a><a href=\"https:\/\/thepostrace.com\/en\/la-galerie\/poster-running\/marathon-poster\/seville-marathon-poster-copie-copie-copie\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_48838\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button\" data-product_id=\"48838\" data-product_sku=\"\" aria-label=\"Add to cart: &ldquo;Turin Marathon poster&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;Turin Marathon poster&rdquo; has been added to your cart\">Ajouter au panier<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_48838\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:48838,&quot;item_id&quot;:48838,&quot;item_name&quot;:&quot;Turin Marathon poster&quot;,&quot;sku&quot;:48838,&quot;price&quot;:18,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Affiche Marathon&quot;,&quot;id&quot;:48838,&quot;productlink&quot;:&quot;https:\\\/\\\/thepostrace.com\\\/en\\\/la-galerie\\\/poster-running\\\/marathon-poster\\\/seville-marathon-poster-copie-copie-copie\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:2,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span><\/li>\n<li class=\"desktop-align-center tablet-align-left mobile-align-left product type-product post-38099 status-publish instock product_cat-custom-poster product_cat-marathon-poster product_cat-our-mapped-posters product_cat-poster-running has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<a href=\"https:\/\/thepostrace.com\/en\/la-galerie\/poster-running\/marathon-poster\/seville-marathon-poster-copie-copie\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/thepostrace.com\/wp-content\/uploads\/2022\/09\/seville-marathon-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"seville marathon poster\" srcset=\"https:\/\/thepostrace.com\/wp-content\/uploads\/2022\/09\/seville-marathon-300x300.jpg 300w, https:\/\/thepostrace.com\/wp-content\/uploads\/2022\/09\/seville-marathon-150x150.jpg 150w, https:\/\/thepostrace.com\/wp-content\/uploads\/2022\/09\/seville-marathon-768x768.jpg 768w, https:\/\/thepostrace.com\/wp-content\/uploads\/2022\/09\/seville-marathon-600x600.jpg 600w, https:\/\/thepostrace.com\/wp-content\/uploads\/2022\/09\/seville-marathon-100x100.jpg 100w, https:\/\/thepostrace.com\/wp-content\/uploads\/2022\/09\/seville-marathon.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" title=\"\"><h2 class=\"woocommerce-loop-product__title\">Seville Marathon Poster (Copie) (Copie)<\/h2>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>18.00<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n<\/a><a href=\"https:\/\/thepostrace.com\/en\/la-galerie\/poster-running\/marathon-poster\/seville-marathon-poster-copie-copie\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_38099\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button\" data-product_id=\"38099\" data-product_sku=\"\" aria-label=\"Add to cart: &ldquo;Seville Marathon Poster (Copie) (Copie)&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;Seville Marathon Poster (Copie) (Copie)&rdquo; has been added to your cart\">Ajouter au panier<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_38099\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:38099,&quot;item_id&quot;:38099,&quot;item_name&quot;:&quot;Seville Marathon Poster (Copie) (Copie)&quot;,&quot;sku&quot;:38099,&quot;price&quot;:18,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Affiche Marathon&quot;,&quot;id&quot;:38099,&quot;productlink&quot;:&quot;https:\\\/\\\/thepostrace.com\\\/en\\\/la-galerie\\\/poster-running\\\/marathon-poster\\\/seville-marathon-poster-copie-copie\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:3,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span><\/li>\n<li class=\"desktop-align-center tablet-align-left mobile-align-left product type-product post-34339 status-publish last instock product_cat-custom-poster product_cat-marathon-poster product_cat-our-mapped-posters product_cat-poster-running taxable shipping-taxable purchasable product-type-simple\">\n\t<a href=\"https:\/\/thepostrace.com\/en\/la-galerie\/poster-running\/marathon-poster\/seville-marathon-poster-copie\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/thepostrace.com\/wp-content\/uploads\/woocommerce-placeholder-300x300.png\" class=\"woocommerce-placeholder wp-post-image\" alt=\"Placeholder\" srcset=\"https:\/\/thepostrace.com\/wp-content\/uploads\/woocommerce-placeholder-300x300.png 300w, https:\/\/thepostrace.com\/wp-content\/uploads\/woocommerce-placeholder-100x100.png 100w, https:\/\/thepostrace.com\/wp-content\/uploads\/woocommerce-placeholder-600x600.png 600w, https:\/\/thepostrace.com\/wp-content\/uploads\/woocommerce-placeholder-1024x1024.png 1024w, https:\/\/thepostrace.com\/wp-content\/uploads\/woocommerce-placeholder-150x150.png 150w, https:\/\/thepostrace.com\/wp-content\/uploads\/woocommerce-placeholder-768x768.png 768w, https:\/\/thepostrace.com\/wp-content\/uploads\/woocommerce-placeholder.png 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" title=\"\"><h2 class=\"woocommerce-loop-product__title\">Malta Marathon Poster<\/h2>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>18.00<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n<\/a><a href=\"https:\/\/thepostrace.com\/en\/la-galerie\/poster-running\/marathon-poster\/seville-marathon-poster-copie\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_34339\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button\" data-product_id=\"34339\" data-product_sku=\"\" aria-label=\"Add to cart: &ldquo;Malta Marathon Poster&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;Malta Marathon Poster&rdquo; has been added to your cart\">Ajouter au panier<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_34339\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:34339,&quot;item_id&quot;:34339,&quot;item_name&quot;:&quot;Malta Marathon Poster&quot;,&quot;sku&quot;:34339,&quot;price&quot;:18,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Affiche Marathon&quot;,&quot;id&quot;:34339,&quot;productlink&quot;:&quot;https:\\\/\\\/thepostrace.com\\\/en\\\/la-galerie\\\/poster-running\\\/marathon-poster\\\/seville-marathon-poster-copie\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:4,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span><\/li>\n<\/ul>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c1025d elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3c1025d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/thepostrace.com\/en\/shop\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">See all our sports posters<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-2b1f869 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b1f869\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34b25cd\" data-id=\"34b25cd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20eca2d elementor-widget elementor-widget-spacer\" data-id=\"20eca2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-40b82f1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"40b82f1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d633107\" data-id=\"d633107\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51d0c54 elementor-widget elementor-widget-heading\" data-id=\"51d0c54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/recette-cuisine-du-monde.fr\/\" target=\"_blank\" rel=\"noopener\">Find other recipes at: https:\/\/recette-cuisine-du-monde.fr\/<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8637cb elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-video\" data-id=\"c8637cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=JwRtGNJaiis&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>The best recipe for sports cake<\/p>\n","protected":false},"author":5,"featured_media":14682,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"right-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"disabled","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"disabled","ast-disable-related-posts":"","theme-transparent-header-meta":"disabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[187],"tags":[197,200,199,196,198],"class_list":["post-21760","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-cake","tag-energy","tag-power-supply","tag-recipe","tag-sport-en"],"acf":[],"_links":{"self":[{"href":"https:\/\/thepostrace.com\/en\/wp-json\/wp\/v2\/posts\/21760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thepostrace.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thepostrace.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thepostrace.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/thepostrace.com\/en\/wp-json\/wp\/v2\/comments?post=21760"}],"version-history":[{"count":3,"href":"https:\/\/thepostrace.com\/en\/wp-json\/wp\/v2\/posts\/21760\/revisions"}],"predecessor-version":[{"id":21763,"href":"https:\/\/thepostrace.com\/en\/wp-json\/wp\/v2\/posts\/21760\/revisions\/21763"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thepostrace.com\/en\/wp-json\/wp\/v2\/media\/14682"}],"wp:attachment":[{"href":"https:\/\/thepostrace.com\/en\/wp-json\/wp\/v2\/media?parent=21760"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thepostrace.com\/en\/wp-json\/wp\/v2\/categories?post=21760"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thepostrace.com\/en\/wp-json\/wp\/v2\/tags?post=21760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}