Table of running paces and times Discover our paces and split times table designed for 10km, half-marathons and marathons. Calculate your race times according to your speed and VMA. download the table in pdf Pace (min/km) 1km 5km 10km Semi (21.1km) Marathon (42.195km) 7:00 7m00s 35m00s 1h10m00s 2h27m42s 4h55m21s 6:45 6m45s 33m45s 1h07m30s 2h22m25s 4h44m48s
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The Paris 2024 Olympic cycling route The course for the men’s road race at the Paris 2024 Olympic Games will take place on Saturday, August 3, 2024. It will be a demanding 273-kilometer event with 2,800 meters of positive elevation gain. The start is at the Trocadéro in Paris. The runners will first take part
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Nice Cannes 2024 Marathon results and rankings The Nice-Cannes 2024 Marathon took place on Sunday November 3. This 16th edition broke all records for participation. Nearly 18,000 runners took to the start line on Nice’s legendary Promenade des Anglais. The 42.195 km course ran along the Mediterranean coast. It passed through Saint-Laurent-du-Var, Cagnes-sur-Mer, Villeneuve-Loubet, Antibes,
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Malta Marathon 2024 results and rankings The Malta Marathon 2024 took place on Sunday February 25. This iconic race attracts runners from all over the world. The mostly downhill course starts at an altitude of 195 meters and finishes at sea level. It passes through a variety of landscapes, from countryside to urban areas. The
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Results and rankings of the Marathon de Nantes 2024 The Nantes 2024 Marathon took place on Sunday April 21. This year’s event attracted almost 20,000 runners. The start was given from the Nave of the Machines de l’Île. The 42.195 km course ran through the heart of Nantes. Participants discovered emblematic sites such as Parc
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Barcelona 2024 half marathon results and rankings The Barcelona 2024 Half Marathon took place on Sunday February 11. This 34th edition attracted over 23,000 participants from all over the world. The race started at 8:30 a.m. from the Paseo de Pujades. The 21.0975 km course ran through the heart of the Catalan city. Runners were
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Berlin Marathon 2024 results and rankings The Berlin Marathon 2024, celebrating its 50th edition, took place on Sunday September 29. This emblematic event brought together over 50,000 runners from almost 150 nationalities. The course, renowned for its speed, covers 42.195 km with virtually no gradient. The race starts and finishes on the Straße des 17
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Marathon de Valence 2024 results and rankings The Valence Marathon 2024 took place on Sunday December 1. The 44th edition attracted almost 29,000 runners from all over the world.. The course, renowned for its speed, began at Plaça de la Marató and ended on the spectacular blue carpet of the Cité des Arts et des
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Results and rankings The Saintélyon 2023 The SaintéLyon is an iconic race on the French running calendar, recognized as the oldest and most popular night race in France. The 2023 edition, officially named Asics SaintéLyon, took place on December 2 and 3, marking the 69th edition of this legendary event which links Saint-Étienne to Lyon.
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Results and rankings La Diagonale des Fous 2023 The Diagonale des Fous is an iconic ultra-trail that takes place every year on the island of La Réunion. It covers a distance of 165 km, with an impressive 10,000-meter vertical drop. The course crosses the island from south to north, offering runners a breathtaking variety of
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